Adam Gemili has had an exceptional 2019: after huge success at the IAAW British Championships, he's currently taking part in the World Championships and will potentially feature at the Olympics next year. GQ asked him how he keeps himself competition-ready...
If you're finding your body is sore after a workout but aren't sure how best to fix it, Theragun has the answer for you: a premium percussive therapy device that you can carry around with you, it might be the best way to fix every ache and pain your body can throw at you
Rob Deutsch, founder and co-CEO of F45, isn't anywhere for more than a month and a half. We asked the man who helped get the world a little fitter how he keeps healthy on long-haul flights
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