Fitness

The New Power Dressing
Need a little extra muscle? There’s a suit for that
Victoria Turk
It’s Time To Upgrade Your Gym Bag
The ultimate gym flex is not the one on your bicep.
The Ever-Jacked Mark Wahlberg Has Scooped Up A Stake In F45
Hollywood's fittest expands his ever-growing wellness portfolio with share in form of training taking the world by storm
Brad Nash
The Unusual Suspects Of Fitness Training Will Get You Every Time
You can do everything right in your workouts but if you’re neglecting the details, your body won’t stand a chance
Niko Algieri
Five Nutrition Tips For Building Lean Muscle
With 2019 just round the corner, follow these tips for a new start and new body
Jay Willis
Why You Might Need Worst-Case Scenario Muscles
What happens when your mind and body are no longer gym ready and you realise that even ’80s movies can’t help you? Well, panic, obviously
Andrew Nagy