Simon Waterson, the man behind the Daniel Craig workout, spent seven years with the Royal Marines before becoming a personal trainer to the stars. Here he shares the secrets to 22 years as the man behind Bond’s body
Reckon you could live on 200 calories a day?
The ultimate home workout in less than a square meter of space
And it involves a lot of push-ups
Researchers have already started the grim work of figuring out how long it'll truly be until we get on top of COVID-19. The initial forecasts aren't good
With the unprecedented rise of COVID-19, we have all been told to wash our hands and stop touching our faces to prevent the disease’s spread, but why can’t we do it?
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